Namaste With Shay: Holiday Yoga & Gift Drive: December 15th At Westin Mission Hills

Join Mix 100.5 and Namaste with Shay at Westin Mission Hills Golf Resort & Spa THIS SATURDAY, December 15th beginning at 7am for Holiday Yoga & Gift Drive benefiting Olive Crest: Olive Crest transforms the lives of at-risk children through the healing power of family

I’ll be broadcasting “LIVE” from 7am-9am (event till Noon)
*Westin Mission Hills Golf Resort & Spa on the lawn

Just bring a gift and enjoy the many activities being offered including 3 FREE YOGA CLASSES, plus a supervised kids area, balloon animals and crafts!

Schedule:

7:30am – 8:30am: Yoga HIIT Class
9am – 10am: Power Yoga
10:30am – 11:30am: Gentle Yoga Fusion

*Required: a yoga mat, towel, water and one or more un-opened toys!
** Wear comfortable clothes and bring an open heart!

 

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