How Should You Spend The Extra Hour From Daylight Saving Time?
This Sunday, we fall back. It’s Daylight Saving Time and we get an extra hour on this one day. The question is how should we spend it? Should we sleep more or get up and accomplish some tasks? Most experts say you will be better off getting that extra hour of sleep on Sunday. With most people not getting the recommended amount of sleep, this is the perfect time to catch up. What will you be doing with your extra hour?