Chef Andre’s “Sautéed Spinach & Mushrooms” Recipe from Janet Jackson’s Book “True You.”
Sautéed Spinach with Mushrooms
…strong to the finish, when you eat your spinach…..
1 lb fresh spinach
3 tbsp extra virgin olive oil
½ lb mushrooms, thickly sliced
Salt and pepper
½ tbsp finely chopped garlic
pinch red pepper flakes
Wash and drain spinach very well. Use a salad spinner or dry in a colander.
Melt 2 tbsp olive oil in a skillet. Add the mushrooms and salt & pepper to taste. Cook, stirring often, over high heat until the mushrooms are browned.
Add garlic and remaining oil, spinach and pepper flakes.
Cook, stirring, about 30 seconds. Serve hot.
4 servings.
Nutrition Facts |
Serving Size 181 g |
Amount Per Serving |
Calories 130Calories from Fat 97 |
% Daily Value* |
Total Fat 10.8g17% |
Saturated Fat 1.5g7% |
Cholesterol 0mg0% |
Sodium 93mg4% |
Total Carbohydrates 6.4g2% |
Dietary Fiber 3.1g12% |
Sugars 1.4g |
Protein 5.1g |
Vitamin A 213%•Vitamin C 56%Calcium 12%•Iron 19% |
Nutrition Grade A |
* Based on a 2000 calorie diet |
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