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Chef Andre’s “Sautéed Spinach & Mushrooms” Recipe from Janet Jackson’s Book “True You.”

Sautéed Spinach with Mushrooms

…strong to the finish, when you eat your spinach…..

1 lb fresh spinach
3 tbsp extra virgin olive oil
½ lb mushrooms, thickly sliced
Salt and pepper
½ tbsp finely chopped garlic
pinch red pepper flakes

Wash and drain spinach very well. Use a salad spinner or dry in a colander.

Melt 2 tbsp olive oil in a skillet. Add the mushrooms and salt & pepper to taste. Cook, stirring often, over high heat until the mushrooms are browned.

Add garlic and remaining oil, spinach and pepper flakes.

Cook, stirring, about 30 seconds. Serve hot.

4 servings.

Nutrition Facts
Serving Size 181 g
Amount Per Serving
Calories 130Calories from Fat 97
% Daily Value*
Total Fat 10.8g17%
Saturated Fat 1.5g7%
Cholesterol 0mg0%
Sodium 93mg4%
Total Carbohydrates 6.4g2%
Dietary Fiber 3.1g12%
Sugars 1.4g
Protein 5.1g
Vitamin A 213%•Vitamin C 56%Calcium 12%•Iron 19%
Nutrition Grade A
* Based on a 2000 calorie diet


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